Jim Self - Mastering Alchemy Sacred Geometry Energy Meditation
Very interesting meditation technique (the ending is basic spiritual beginners talk though), slightly similar to reiki shielding I already use. Look it's the diamond body!(?) It also shares similarities with Drunvalo Melchizedek's (for me hard to visualise) Merkaba meditation. I will definitely try Jim's techniques in the near future (time is an issue though). Jim Self has more vids online and here is his official site MasteringAlchemy.com. I'd appreciate any sharing of experiences or similar techniques.